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WELCOME
BLACKHAWK – O’KEEFFE – SHERMAN MIDDLE SCHOOLS To Purgolder Youth Track and Field
HAVE FUN, GET BETTER, BE A CHAMPION APRIL 15th 2009 @ DEMETRAL
- Orientation - Developing a Winning Attitude - Sprint Technique and Concepts
APRIL 22nd 2009 @ DEMETRAL
- The importance of ACADEMICS - Horizontal Jumps
APRIL 29th 2009 @ DEMETRAL
- Functional strength training – keep yourself injury FREE - Shot Put and Discus
MAY 6th 2009 @ DEMETRAL
- Being a MULTI SPORT athlete - Hurdles
MAY 13th 2009 @ LUSSIER STADIUM
- Preparing for the future – Prep for 8th Grade Track Meet - Relays and Block Starts - Recap letter from Head Coach click HERE welcome letter click HERE
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