WELCOME

BLACKHAWK – O’KEEFFE – SHERMAN
MIDDLE SCHOOLS
To
Purgolder
Youth Track and Field

HAVE FUN,
GET BETTER,
BE A
CHAMPION

    APRIL 15th 2009 @ DEMETRAL

-    Orientation
-    Developing a Winning Attitude
-    Sprint Technique and Concepts

    APRIL 22nd 2009 @ DEMETRAL

-    The importance of ACADEMICS
-    Horizontal Jumps

    APRIL 29th 2009 @ DEMETRAL

-    Functional strength training – keep yourself injury FREE
-    Shot Put and Discus

    MAY 6th 2009 @ DEMETRAL

-    Being a MULTI SPORT athlete
-    Hurdles

    MAY 13th 2009 @ LUSSIER STADIUM

-    Preparing for the future – Prep for 8th Grade Track Meet
-    Relays and Block Starts
-    Recap

letter from Head Coach click HERE

welcome letter click HERE